Bingocize®

George Mason Regional Library 7001 Little River Turnpike, Annandale, VA, United States

Bingo + Gentle Exercises = BINGOCIZE®:  Bingocize® is an evidence-based program that combines the game of bingo with fall prevention exercises (seated or standing) and fall prevention information. Participants play bingo, win prizes, and meet new people while learning about techniques to reduce falls and increase activity. This program meets Wednesdays and Fridays from October 2 […]

Bingocize®

George Mason Regional Library 7001 Little River Turnpike, Annandale, VA, United States

Bingo + Gentle Exercises = BINGOCIZE®:  Bingocize® is an evidence-based program that combines the game of bingo with fall prevention exercises (seated or standing) and fall prevention information. Participants play bingo, win prizes, and meet new people while learning about techniques to reduce falls and increase activity. This program meets Wednesdays and Fridays from October 2 […]

Stroller Strides

Kingstowne Library 6500 Landsdowne Centre Dr,, Alexandria, VA, United States

Join us for a 45 minute stroller based workout for moms or caregivers. Don't worry, there will be lots of engagement with the littles in the stroller. Rhymes, songs, numbers, letters, animals...... we got it covered! Children under 6 must be in stroller for duration of class. 6 and over are welcome, we'll have a table set […]

Bingocize®

George Mason Regional Library 7001 Little River Turnpike, Annandale, VA, United States

Bingo + Gentle Exercises = BINGOCIZE®:  Bingocize® is an evidence-based program that combines the game of bingo with fall prevention exercises (seated or standing) and fall prevention information. Participants play bingo, win prizes, and meet new people while learning about techniques to reduce falls and increase activity. This program meets Wednesdays and Fridays from October 2 […]

Bingocize®

George Mason Regional Library 7001 Little River Turnpike, Annandale, VA, United States

Bingo + Gentle Exercises = BINGOCIZE®:  Bingocize® is an evidence-based program that combines the game of bingo with fall prevention exercises (seated or standing) and fall prevention information. Participants play bingo, […]

Bingocize®

George Mason Regional Library 7001 Little River Turnpike, Annandale, VA, United States

Bingo + Gentle Exercises = BINGOCIZE®:  Bingocize® is an evidence-based program that combines the game of bingo with fall prevention exercises (seated or standing) and fall prevention information. Participants play bingo, win prizes, and meet new people while learning about techniques to reduce falls and increase activity. This program meets Wednesdays and Fridays from October 2 […]

Bingocize®

George Mason Regional Library 7001 Little River Turnpike, Annandale, VA, United States

Bingo + Gentle Exercises = BINGOCIZE®:  Bingocize® is an evidence-based program that combines the game of bingo with fall prevention exercises (seated or standing) and fall prevention information. Participants play bingo, […]

Bingocize®

George Mason Regional Library 7001 Little River Turnpike, Annandale, VA, United States

Bingo + Gentle Exercises = BINGOCIZE®:  Bingocize® is an evidence-based program that combines the game of bingo with fall prevention exercises (seated or standing) and fall prevention information. Participants play bingo, […]

Bingocize®

George Mason Regional Library 7001 Little River Turnpike, Annandale, VA, United States

Bingo + Gentle Exercises = BINGOCIZE®:  Bingocize® is an evidence-based program that combines the game of bingo with fall prevention exercises (seated or standing) and fall prevention information. Participants play bingo, win prizes, and meet new people while learning about techniques to reduce falls and increase activity. This program meets Wednesdays and Fridays from October 2 […]

Bingocize®

George Mason Regional Library 7001 Little River Turnpike, Annandale, VA, United States

Bingo + Gentle Exercises = BINGOCIZE®:  Bingocize® is an evidence-based program that combines the game of bingo with fall prevention exercises (seated or standing) and fall prevention information. Participants play bingo, […]