exercise

  1. Events
  2. exercise

Events Search and Views Navigation

Event Views Navigation

Today

Stroller Strides

Kingstowne Library 6500 Landsdowne Centre Dr,, Alexandria

Join us for a 45 minute stroller based workout for moms or caregivers. Don't worry, there will be lots of engagement with the littles in the stroller. Rhymes, songs, numbers, letters, […]

Bingocize®

George Mason Regional Library 7001 Little River Turnpike, Annandale

Bingo + Gentle Exercises = BINGOCIZE®:  Bingocize® is an evidence-based program that combines the game of bingo with fall prevention exercises (seated or standing) and fall prevention information. Participants play bingo, […]